Alison Trowbridge, Massage Therapist
The guiding principle of my practice is that massage, when performed with full attention and focus can have profound benefits for an individual's overall health and well-being. I believe massage can help people achieve levels of physical, emotional and spiritual relaxation that otherwise may be missing from their lives.
Massage and bodywork encourage deep relaxation, relieve stress, increase energy, promote a greater range of motion, improve sleep, stimulate circulation and lessen aches and pains. In addition, recent studies show that a single massage session can stimulate physiological changes that boost immunity and encourage beneficial hormonal changes in the body.
Massage is an ancient healing art that is practiced in almost all cultures. I use primarily Swedish-based strokes to release strained muscles and increase energy flow. I am especially attentive to the relationship between physical and emotional balance because along with body tensions, anxiety often contributes to stiffness or pain. My goal is to help you feel truly relaxed and experience a greater sense of tranquility on all levels.
Each session is individually tailored to meet your needs and wishes. I work with you as a partner to help you get the most from your massage. You can call me at 802-874-7050 to schedule an appointment or to find out more information.
Massage and bodywork encourage deep relaxation, relieve stress, increase energy, promote a greater range of motion, improve sleep, stimulate circulation and lessen aches and pains. In addition, recent studies show that a single massage session can stimulate physiological changes that boost immunity and encourage beneficial hormonal changes in the body.
Massage is an ancient healing art that is practiced in almost all cultures. I use primarily Swedish-based strokes to release strained muscles and increase energy flow. I am especially attentive to the relationship between physical and emotional balance because along with body tensions, anxiety often contributes to stiffness or pain. My goal is to help you feel truly relaxed and experience a greater sense of tranquility on all levels.
Each session is individually tailored to meet your needs and wishes. I work with you as a partner to help you get the most from your massage. You can call me at 802-874-7050 to schedule an appointment or to find out more information.